OKTOBERFEST MINI PRETZEL FRANKS vs JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING
Nutrition comparison per 100 g serving
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JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING wins in 5 out of 12 nutrient categories
OKTOBERFEST MINI PRETZEL FRANKS: 4
vs
JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING: 5
(3 ties)
Overview
| Nutrient | OKTOBERFEST MINI PRETZEL FRANKS | JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING | Winner |
|---|---|---|---|
| Calories | 341 cal | 250 cal | |
| Protein | 9.4 g | 6.3 g | |
| Carbs | 28.2 g | 36.3 g | |
| Fat | 21.2 g | 8.8 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OKTOBERFEST MINI PRETZEL FRANKS | JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OKTOBERFEST MINI PRETZEL FRANKS | JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 72 MG | 19 MG | |
| Sodium, Na | 812 MG | 612 MG |