OKTOBERFEST BRATWURST vs SAUERKRAUT BRATWURST
Nutrition comparison per 100 g serving
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SAUERKRAUT BRATWURST wins in 4 out of 10 nutrient categories
OKTOBERFEST BRATWURST: 1
vs
SAUERKRAUT BRATWURST: 4
(5 ties)
Overview
| Nutrient | OKTOBERFEST BRATWURST | SAUERKRAUT BRATWURST | Winner |
|---|---|---|---|
| Calories | 265 cal | 212 cal | |
| Protein | 15.0 g | 16.8 g | |
| Carbs | 0.9 g | 0.9 g | Tie |
| Fat | 23.0 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OKTOBERFEST BRATWURST | SAUERKRAUT BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | OKTOBERFEST BRATWURST | SAUERKRAUT BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 823 MG | 717 MG |