OKLAHOMA ROLL WR vs GEORGIA ROLL QBR
Nutrition comparison per 100 g serving
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GEORGIA ROLL QBR wins in 4 out of 10 nutrient categories
OKLAHOMA ROLL WR: 0
vs
GEORGIA ROLL QBR: 4
(6 ties)
Overview
| Nutrient | OKLAHOMA ROLL WR | GEORGIA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 159 cal | 142 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 22.5 g | 18.3 g | |
| Fat | 6.3 g | 6.3 g | Tie |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OKLAHOMA ROLL WR | GEORGIA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 2.5 MG | Tie |
Minerals
| Mineral | OKLAHOMA ROLL WR | GEORGIA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 385 MG | 388 MG |