OKINA vs CHOCOLATE TWIST & SHOUT DOUBLE FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE TWIST & SHOUT DOUBLE FILLED SANDWICH COOKIES wins in 4 out of 10 nutrient categories
OKINA: 3
vs
CHOCOLATE TWIST & SHOUT DOUBLE FILLED SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | OKINA | CHOCOLATE TWIST & SHOUT DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 483 cal | |
| Protein | 14.4 g | 3.5 g | |
| Carbs | 50.8 g | 69.0 g | |
| Fat | 28 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OKINA | CHOCOLATE TWIST & SHOUT DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 362 MG |