OKF vs ORGANIC MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MILK wins in 5 out of 11 nutrient categories
OKF: 2
vs
ORGANIC MILK: 5
(4 ties)
Overview
| Nutrient | OKF | ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 0.4 g | 3.8 g | |
| Carbs | 10 g | 5.4 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OKF | ORGANIC MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OKF | ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 104 MG | |
| Sodium, Na | 25 MG | 56 MG |