OKF vs DOUBLE CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE LOWFAT MILK wins in 7 out of 11 nutrient categories
OKF: 3
vs
DOUBLE CHOCOLATE LOWFAT MILK: 7
(1 ties)
Overview
| Nutrient | OKF | DOUBLE CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 63 cal | |
| Protein | 0.4 g | 3.4 g | |
| Carbs | 10 g | 10.1 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OKF | DOUBLE CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | OKF | DOUBLE CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 25 MG | 56 MG |