OKF vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 11 out of 17 nutrient categories
OKF: 0
vs
FOOD CLUB: 11
(6 ties)
Overview
Vitamins
| Vitamin | OKF | FOOD CLUB | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 30 MG |
Minerals
| Mineral | OKF | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 3 MG | 4 MG |