OK FRUIT vs 100% BLUEBERRY POMEGRANATE FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OK FRUIT: 4
vs
100% BLUEBERRY POMEGRANATE FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | OK FRUIT | 100% BLUEBERRY POMEGRANATE FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 11.3 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OK FRUIT | 100% BLUEBERRY POMEGRANATE FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | OK FRUIT | 100% BLUEBERRY POMEGRANATE FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 4 MG | 12 MG |