OJARASCAS AND WEDDING NUT COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
OJARASCAS AND WEDDING NUT COOKIES: 1
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | OJARASCAS AND WEDDING NUT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 497 cal | 452 cal | |
| Protein | 5.0 g | 9.7 g | |
| Carbs | 54.6 g | 51.6 g | |
| Fat | 29.8 g | 29.0 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OJARASCAS AND WEDDING NUT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OJARASCAS AND WEDDING NUT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 124 MG | 0 MG |