OIKOS vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 6 out of 12 nutrient categories

OIKOS: 3 vs HANNAFORD: 6 (3 ties)

Overview

Nutrient	OIKOS	HANNAFORD	Winner
Calories	100 cal	59 cal
Protein	7.3 g	3.5 g
Carbs	10 g	11.2 g
Fat	3 g	0 g
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	OIKOS	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	OIKOS	HANNAFORD	Winner
Calcium, Ca	100 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	176 MG
Sodium, Na	33 MG	56 MG

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