OHSO vs VANILLA BEAN PLANT BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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VANILLA BEAN PLANT BASED PROTEIN SHAKE wins in 6 out of 11 nutrient categories
OHSO: 2
vs
VANILLA BEAN PLANT BASED PROTEIN SHAKE: 6
(3 ties)
Overview
| Nutrient | OHSO | VANILLA BEAN PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,071 cal | |
| Protein | 7.1 g | 150 g | |
| Carbs | 42.9 g | 107.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OHSO | VANILLA BEAN PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OHSO | VANILLA BEAN PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,071 MG | |
| Iron, Fe | 12.9 MG | 25.7 MG | |
| Potassium, K | 607 MG | 1,143 MG | |
| Sodium, Na | 0 MG | 2,571 MG |