OHSO vs CRISP WAFERS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
OHSO wins in 4 out of 11 nutrient categories
OHSO: 4
vs
CRISP WAFERS IN MILK CHOCOLATE: 3
(4 ties)
Overview
| Nutrient | OHSO | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 35.7 g | 26.2 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OHSO | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OHSO | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 12.9 MG | 0.9 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |