OHSO vs MILK DUDS

Nutrition comparison per 100 g serving

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OHSO wins in 5 out of 11 nutrient categories

OHSO: 5 vs MILK DUDS: 4 (2 ties)

Overview

Nutrient	OHSO	MILK DUDS	Winner
Calories	500 cal	436 cal
Protein	7.1 g	2.6 g
Carbs	42.9 g	69.2 g
Fat	35.7 g	15.4 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OHSO	MILK DUDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OHSO	MILK DUDS
Calcium, Ca	0 MG	51 MG
Iron, Fe	12.9 MG	0 MG
Potassium, K	607 MG	0 MG
Sodium, Na	0 MG	269 MG

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