OHSO vs CHOCOLATE FOR WINE
Nutrition comparison per 100 g serving
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OHSO wins in 5 out of 11 nutrient categories
OHSO: 5
vs
CHOCOLATE FOR WINE: 4
(2 ties)
Overview
| Nutrient | OHSO | CHOCOLATE FOR WINE | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 59.5 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OHSO | CHOCOLATE FOR WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | OHSO | CHOCOLATE FOR WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 12.9 MG | 1.7 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 0 MG | 79 MG |