OHIO MUSHROOM vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OHIO MUSHROOM: 4
vs
PIZZA: 4
(2 ties)
Overview
| Nutrient | OHIO MUSHROOM | PIZZA | Winner |
|---|---|---|---|
| Calories | 206 cal | 264 cal | |
| Protein | 7.7 g | 13.6 g | |
| Carbs | 29.1 g | 22.4 g | |
| Fat | 6 g | 13.6 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OHIO MUSHROOM | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | OHIO MUSHROOM | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 240 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 514 MG | 536 MG |