OH SUGAR! vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 5 out of 10 nutrient categories

OH SUGAR!: 3 vs CANDY: 5 (2 ties)

Overview

Nutrient	OH SUGAR!	CANDY	Winner
Calories	500 cal	102 cal
Protein	2.5 g	2.8 g
Carbs	67.5 g	0 g
Fat	27.5 g	5 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OH SUGAR!	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OH SUGAR!	CANDY
Calcium, Ca	100 MG	10 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	38 MG	4 MG

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