OH SUGAR! vs PTERANODON
Nutrition comparison per 100 g serving
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OH SUGAR! wins in 4 out of 11 nutrient categories
OH SUGAR!: 4
vs
PTERANODON: 1
(6 ties)
Overview
| Nutrient | OH SUGAR! | PTERANODON | Winner |
|---|---|---|---|
| Calories | 300 cal | 318 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 70 g | 77.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH SUGAR! | PTERANODON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | OH SUGAR! | PTERANODON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 23 MG |