OH vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 6 out of 10 nutrient categories

OH: 3 vs CHOCOLATE: 6 (1 ties)

Overview

Nutrient	OH	CHOCOLATE	Winner
Calories	500 cal	489 cal
Protein	2.5 g	7.1 g
Carbs	67.5 g	42.9 g
Fat	27.5 g	32.1 g
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	OH	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	OH	CHOCOLATE
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	38 MG	32 MG

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