OH SUGAR! vs VERY BERRY FRUIT SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OH SUGAR!: 4
vs
VERY BERRY FRUIT SNACKS: 4
(2 ties)
Overview
| Nutrient | OH SUGAR! | VERY BERRY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 452 cal | 300 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH SUGAR! | VERY BERRY FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 76.7 MG |
Minerals
| Mineral | OH SUGAR! | VERY BERRY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 48 MG | 83 MG |