OH vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

OH: 3 vs CHOCOLATE: 5 (2 ties)

Overview

Nutrient	OH	CHOCOLATE	Winner
Calories	452 cal	448 cal
Protein	4.8 g	10.3 g
Carbs	66.7 g	48.3 g
Fat	21.4 g	34.5 g
Fiber	0 g	24.1 g
Sugar	0 g	0 g	Tie

Vitamin	OH	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OH	CHOCOLATE
Calcium, Ca	143 MG	0 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	48 MG	207 MG

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