OH-SO ORGANIC vs ORCHARD PURE
Nutrition comparison per 100 g serving
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ORCHARD PURE wins in 5 out of 11 nutrient categories
OH-SO ORGANIC: 2
vs
ORCHARD PURE: 5
(4 ties)
Overview
| Nutrient | OH-SO ORGANIC | ORCHARD PURE | Winner |
|---|---|---|---|
| Calories | 14 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.4 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH-SO ORGANIC | ORCHARD PURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 30 MG |
Minerals
| Mineral | OH-SO ORGANIC | ORCHARD PURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 196 MG | |
| Sodium, Na | 0 MG | 6 MG |