OH MY GOUDA CRUNCHY BITES vs CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES
Nutrition comparison per 100 g serving
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OH MY GOUDA CRUNCHY BITES wins in 5 out of 10 nutrient categories
OH MY GOUDA CRUNCHY BITES: 5
vs
CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES: 2
(3 ties)
Overview
| Nutrient | OH MY GOUDA CRUNCHY BITES | CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 601 cal | 158 cal | |
| Protein | 38.9 g | 15.8 g | |
| Carbs | 3.5 g | 5.3 g | |
| Fat | 49.5 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OH MY GOUDA CRUNCHY BITES | CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,163 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 1,378 MG | 1,316 MG |