OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT vs SOUR CREAM & ONION SALTED & ROASTED JUMBO SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & ONION SALTED & ROASTED JUMBO SUNFLOWER SEEDS wins in 5 out of 10 nutrient categories
OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT: 4
vs
SOUR CREAM & ONION SALTED & ROASTED JUMBO SUNFLOWER SEEDS: 5
(1 ties)
Overview
| Nutrient | OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT | SOUR CREAM & ONION SALTED & ROASTED JUMBO SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 633 cal | |
| Protein | 8 g | 26.7 g | |
| Carbs | 52 g | 16.7 g | |
| Fat | 18 g | 50 g | |
| Fiber | 16 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT | SOUR CREAM & ONION SALTED & ROASTED JUMBO SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 4 MG | 4.3 MG | |
| Potassium, K | 272 MG | 867 MG | |
| Sodium, Na | 600 MG | 8,000 MG |