OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT wins in 6 out of 10 nutrient categories
OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT: 6
vs
HONEY ROASTED PEANUTS: 3
(1 ties)
Overview
| Nutrient | OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 567 cal | |
| Protein | 8 g | 20 g | |
| Carbs | 52 g | 26.7 g | |
| Fat | 18 g | 43.3 g | |
| Fiber | 16 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 80 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 600 MG | 567 MG |