OH MY GANACHE! CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
OH MY GANACHE! CAKE: 3
vs
PUMPKIN PIE: 6
(2 ties)
Overview
| Nutrient | OH MY GANACHE! CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 486 cal | 248 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 63.5 g | 37.2 g | |
| Fat | 25.7 g | 8.9 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH MY GANACHE! CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OH MY GANACHE! CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 101 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 392 MG | 230 MG |