OG MINI SEA SALT RICE CAKE vs CRISPY ONIONS
Nutrition comparison per 100 g serving
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OG MINI SEA SALT RICE CAKE wins in 7 out of 12 nutrient categories
OG MINI SEA SALT RICE CAKE: 7
vs
CRISPY ONIONS: 1
(4 ties)
Overview
| Nutrient | OG MINI SEA SALT RICE CAKE | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 76.7 g | 42.9 g | |
| Fat | 16.7 g | 42.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OG MINI SEA SALT RICE CAKE | CRISPY ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OG MINI SEA SALT RICE CAKE | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 533 MG | 500 MG |