O.G. HICKORY BEEF JERKY vs RICE CAKES
Nutrition comparison per 100 g serving
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O.G. HICKORY BEEF JERKY wins in 6 out of 10 nutrient categories
O.G. HICKORY BEEF JERKY: 6
vs
RICE CAKES: 0
(4 ties)
Overview
| Nutrient | O.G. HICKORY BEEF JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 214 cal | 409 cal | |
| Protein | 35.7 g | 9.1 g | |
| Carbs | 14.3 g | 81.8 g | |
| Fat | 3.6 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O.G. HICKORY BEEF JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O.G. HICKORY BEEF JERKY | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 1,182 MG |