OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES vs FETA CHEESE CUBES
Nutrition comparison per 100 g serving
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OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES wins in 4 out of 12 nutrient categories
OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES: 4
vs
FETA CHEESE CUBES: 3
(5 ties)
Overview
| Nutrient | OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES | FETA CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 14.3 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES | FETA CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES | FETA CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 286 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 214 MG | 1,071 MG |