ODWALLA vs CHOCOLATE MINT COOKIE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ODWALLA: 5
vs
CHOCOLATE MINT COOKIE BAR: 5
(1 ties)
Overview
| Nutrient | ODWALLA | CHOCOLATE MINT COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 489 cal | 415 cal | |
| Protein | 15.6 g | 30.8 g | |
| Carbs | 48.9 g | 46.2 g | |
| Fat | 24.4 g | 12.3 g | |
| Fiber | 13.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ODWALLA | CHOCOLATE MINT COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | ODWALLA | CHOCOLATE MINT COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 123 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 467 MG | 308 MG | |
| Sodium, Na | 144 MG | 208 MG |