ODOM'S TENNESSEE PRIDE vs SOUTHERN COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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ODOM'S TENNESSEE PRIDE wins in 5 out of 11 nutrient categories
ODOM'S TENNESSEE PRIDE: 5
vs
SOUTHERN COUNTRY GRAVY MIX: 2
(4 ties)
Overview
| Nutrient | ODOM'S TENNESSEE PRIDE | SOUTHERN COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 194 cal | 450 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 13.9 g | 60 g | |
| Fat | 13.9 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ODOM'S TENNESSEE PRIDE | SOUTHERN COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ODOM'S TENNESSEE PRIDE | SOUTHERN COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 722 MG | 2,400 MG |