ODOM'S TENNESSEE PRIDE vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ODOM'S TENNESSEE PRIDE: 5
vs
CHICKEN PARMESAN: 5
(1 ties)
Overview
| Nutrient | ODOM'S TENNESSEE PRIDE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 250 cal | 141 cal | |
| Protein | 9.4 g | 9.7 g | |
| Carbs | 35.4 g | 15.4 g | |
| Fat | 8.3 g | 4.9 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ODOM'S TENNESSEE PRIDE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ODOM'S TENNESSEE PRIDE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 88 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 635 MG | 264 MG |