OCTOPUS IN SOYA OIL vs BUMBLE BEE
Nutrition comparison per 100 g serving
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BUMBLE BEE wins in 7 out of 11 nutrient categories
OCTOPUS IN SOYA OIL: 1
vs
BUMBLE BEE: 7
(3 ties)
Overview
| Nutrient | OCTOPUS IN SOYA OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 145 cal | 127 cal | |
| Protein | 20 g | 20.6 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 5.5 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCTOPUS IN SOYA OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCTOPUS IN SOYA OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 159 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 273 MG | 429 MG |