OCTOBERFEST BEER BRATWURST vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OCTOBERFEST BEER BRATWURST: 4
vs
POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | OCTOBERFEST BEER BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 286 cal | |
| Protein | 17.1 g | 10.7 g | |
| Carbs | 3.7 g | 5.4 g | |
| Fat | 25.6 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCTOBERFEST BEER BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | OCTOBERFEST BEER BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 890 MG | 768 MG |