OCTIM vs GOURMET WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
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OCTIM wins in 4 out of 10 nutrient categories
OCTIM: 4
vs
GOURMET WORCESTERSHIRE SAUCE: 3
(3 ties)
Overview
| Nutrient | OCTIM | GOURMET WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 111 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 22.2 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCTIM | GOURMET WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCTIM | GOURMET WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 867 MG | 2,222 MG |