OCTIM vs CONDIMENT

Nutrition comparison per 100 g serving

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OCTIM wins in 5 out of 10 nutrient categories

OCTIM: 5 vs CONDIMENT: 2 (3 ties)

Overview

Nutrient	OCTIM	CONDIMENT	Winner
Calories	167 cal	214 cal
Protein	6.7 g	0 g
Carbs	20 g	61.9 g
Fat	6.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OCTIM	CONDIMENT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OCTIM	CONDIMENT
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	867 MG	214 MG

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