OCHO vs COTTONDALE
Nutrition comparison per 100 g serving
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OCHO wins in 5 out of 10 nutrient categories
OCHO: 5
vs
COTTONDALE: 2
(3 ties)
Overview
| Nutrient | OCHO | COTTONDALE | Winner |
|---|---|---|---|
| Calories | 425 cal | 342 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 75 g | 86.8 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCHO | COTTONDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCHO | COTTONDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 112 MG | 13 MG |