OCHO vs SUCRE

Nutrition comparison per 100 g serving

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SUCRE wins in 5 out of 10 nutrient categories

OCHO: 3 vs SUCRE: 5 (2 ties)

Overview

Nutrient	OCHO	SUCRE	Winner
Calories	450 cal	520 cal
Protein	2.5 g	6 g
Carbs	72.5 g	58 g
Fat	17.5 g	32 g
Fiber	2.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	OCHO	SUCRE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OCHO	SUCRE
Calcium, Ca	50 MG	120 MG
Iron, Fe	0.9 MG	2.2 MG
Sodium, Na	100 MG	150 MG

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