OCEAN'S HALO vs NUTTY NATURALS
Nutrition comparison per 100 g serving
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OCEAN'S HALO wins in 9 out of 11 nutrient categories
OCEAN'S HALO: 9
vs
NUTTY NATURALS: 0
(2 ties)
Overview
| Nutrient | OCEAN'S HALO | NUTTY NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 25 g | 14.3 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 25 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN'S HALO | NUTTY NATURALS | Winner |
|---|---|---|---|
| Vitamin B-12 | 30 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | OCEAN'S HALO | NUTTY NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 54 MG | 2.6 MG | |
| Sodium, Na | 1,000 MG | 339 MG |