OCEAN'S HALO vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OCEAN'S HALO: 5
vs
TERIYAKI BEEF JERKY: 5
(1 ties)
Overview
| Nutrient | OCEAN'S HALO | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 339 cal | 321 cal | |
| Protein | 17.9 g | 39.3 g | |
| Carbs | 46.4 g | 32.1 g | |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN'S HALO | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | OCEAN'S HALO | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 679 MG | 2,500 MG |