OCEANIC BEVERAGES vs MATCHA
Nutrition comparison per 100 g serving
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OCEANIC BEVERAGES wins in 5 out of 10 nutrient categories
OCEANIC BEVERAGES: 5
vs
MATCHA: 2
(3 ties)
Overview
| Nutrient | OCEANIC BEVERAGES | MATCHA | Winner |
|---|---|---|---|
| Calories | 43 cal | 85 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 15.3 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEANIC BEVERAGES | MATCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | OCEANIC BEVERAGES | MATCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 5 MG | 34 MG |