OCEAN SPRAY vs STRING CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 6 out of 10 nutrient categories
OCEAN SPRAY: 1
vs
STRING CHEESE: 6
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN SPRAY | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 714 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 357 MG | 679 MG |