OCEAN SPRAY vs MORNING FRESH FARMS
Nutrition comparison per 100 g serving
Ad 468x60
OCEAN SPRAY wins in 5 out of 10 nutrient categories
OCEAN SPRAY: 5
vs
MORNING FRESH FARMS: 2
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | MORNING FRESH FARMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | MORNING FRESH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN SPRAY | MORNING FRESH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 357 MG | 339 MG |