OCEAN SPRAY vs LANGERS
Nutrition comparison per 100 g serving
Ad 468x60
OCEAN SPRAY wins in 4 out of 10 nutrient categories
OCEAN SPRAY: 4
vs
LANGERS: 2
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | LANGERS | Winner |
|---|---|---|---|
| Calories | 42 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | LANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 1 MG |
Minerals
| Mineral | OCEAN SPRAY | LANGERS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 10 MG | 80 MG | |
| Sodium, Na | 15 MG | 6 MG |