OCEAN SPRAY vs POMEGRANATE ORGANIC JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 4 out of 9 nutrient categories
OCEAN SPRAY: 4
vs
POMEGRANATE ORGANIC JUICE FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | POMEGRANATE ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.8 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | POMEGRANATE ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | OCEAN SPRAY | POMEGRANATE ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 23 MG | 186 MG | |
| Sodium, Na | 17 MG | 15 MG |