OCEAN SPRAY vs VEGETABLE & FRUIT JUICE
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 4 out of 9 nutrient categories
OCEAN SPRAY: 4
vs
VEGETABLE & FRUIT JUICE: 3
(2 ties)
Overview
| Nutrient | OCEAN SPRAY | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 8.8 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 9 MG |
Minerals
| Mineral | OCEAN SPRAY | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 4 MG | 12 MG |