OCEAN SPRAY vs 100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 4 out of 11 nutrient categories
OCEAN SPRAY: 4
vs
100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | 100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 34 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.1 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | 100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 5 MG |
Minerals
| Mineral | OCEAN SPRAY | 100% BLACK CHERRY ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 5 MG | 146 MG | |
| Sodium, Na | 5 MG | 4 MG |