OCEAN SPRAY vs 100% PURE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE JUICE wins in 8 out of 15 nutrient categories
OCEAN SPRAY: 3
vs
100% PURE JUICE: 8
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 51 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8.8 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | 100% PURE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 25.4 MG |
Minerals
| Mineral | OCEAN SPRAY | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 4 MG | 186 MG | |
| Sodium, Na | 4 MG | 0 MG |