OCEAN SPRAY vs 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
OCEAN SPRAY: 3
vs
100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE: 3
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.6 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | OCEAN SPRAY | 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Potassium, K | 38 MG | 92 MG | |
| Sodium, Na | 17 MG | 6 MG |