OCEAN SPRAY vs 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 4 out of 11 nutrient categories
OCEAN SPRAY: 3
vs
100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 4
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 21 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | OCEAN SPRAY | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 38 MG | 108 MG | |
| Sodium, Na | 17 MG | 15 MG |