OCEAN SPRAY vs VITARROZ
Nutrition comparison per 100 g serving
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VITARROZ wins in 6 out of 11 nutrient categories
OCEAN SPRAY: 3
vs
VITARROZ: 6
(2 ties)
Overview
| Nutrient | OCEAN SPRAY | VITARROZ | Winner |
|---|---|---|---|
| Calories | 21 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 4.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | VITARROZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 1.9 MG |
Minerals
| Mineral | OCEAN SPRAY | VITARROZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 15 MG | 28 MG |